The levelupwithharmonyhealth’s Podcast

Level Up With Harmony Health - we are inviting you to live, laugh, love daily and will provide stories, strategies and special guests to offer you tips on how to do just that! Each month look forward to a conversation, two guided meditations and an audio class from us.

    The levelupwithharmonyhealth’s Podcast
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Everything fitness with Catie and Jessica
Dec 1st, 2019 by HarmonyHealth at 7:36 pm

Welcome back to Level Up with Harmony Health!  

In this episode Catie and Jess talk about all things fitness and so much more.  Our conversation winds through safety and fitness, fitness with your family, being moms and how your #fitfam can also be your village during the ups and downs of parenting and life.  

Thank you for tuning in, we hope you enjoy this episode.  Let us know what you think and what you want more of - 757-563-3075 harmonyhealthyogavb@gmail.com


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