The levelupwithharmonyhealth’s Podcast

Level Up With Harmony Health - we are inviting you to live, laugh, love daily and will provide stories, strategies and special guests to offer you tips on how to do just that! Each month look forward to a conversation, two guided meditations and an audio class from us.

    The levelupwithharmonyhealth’s Podcast
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Yin Yoga with Catie and Kelly
Oct 6th, 2019 by HarmonyHealth at 4:45 pm

Thanks for tuning in!  We are so glad you are joining in our conversation this month.  

Catie and Kelly talk about yin.  What is yin? What is yang?  How to find the balance between the two in yoga, in yourself and in life.  

Please let us know what you think.  We love to hear feedback.  

Members/Subscribers - look forward to 2 new guided meditations and a new guided audio class this month.  

Not a member/subscriber yet?  Not a problem!  Join us at the studio or subscribe online to continue receiving all our Level Up content each month.  


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